Bronchitis is a lung disease that results from the inflammation of the lining of the bronchial tubes. This inflammation of the bronchial lining is usually as a result of infection or irritation and it causes them to swell until there is no space for air to flow freely. Using essential oils for bronchitis can help relieve that inflammation while also helping with some of the symptoms it causes.
Bronchitis condition can either be chronic or acute. Chronic is far more serious and it is characterized by constant irritation and inflammation to the bronchial lining.
If not treated on time, bronchitis can lead to pneumonia and eventually can lead to death. Various clinical studies have shown that essential oils can be useful in treating bronchitis. However, for essential oil to be effective, it must attack both the causes and the symptom of this disease.
If you have heard about therapeutic benefits of essential oils, chances are that you have also heard how vital essential oils are in treatment and management of bronchitis. Essential oils are organic and very effective when it comes to treatment and management of respiratory conditions. When extracted from natural plants through careful steam distillation, these oils can have numerous benefits. Different parts of the plant including the roots, fruits, barks, seeds and flowers are sourced to produce essential oils.
There are four main thing that people try to achieve when using essential oils to treat bronchitis:
- To combat infections with immune and antibacterial stimulating essential oils.
- They reduce inflammation and sooth the bronchi.
- To use essential oils to eliminate bronchial spams.
- Use essential oils to promote expectoration.
Essential Oils For Bronchitis
- Cinnamon Bark Oil
- Balsam Copaiba Oil
- Tea Tree Oil
- Eucalyptus Oil
- Lavender Oil
- Oregano Oil
Cinnamon Bark Oil
In a recent study, scientist found that cinnamon bark oil was a great antibacterial agent. The scientists found that it inhibited the growth of all types of bacteria, even those that were resistant against modern antibiotics.
The use of cinnamon to fight bacteria has actually been common for thousands of years. During the Middle Ages, thieves would use cinnamon to protect themselves from deadly bacteria as they steal items from dead bodies.
Another useful benefit of cinnamon bark oil is that it decreases inflammation. When fighting bronchitis, you want to do anything you can to help decrease the inflammation that is causing and is caused by it.
Balsa Copaiba Oil
Balsa Copaiba is an essential oil that does not get as much use as it probably does. It might just be the perfect essential oil for you if you are suffering from the effects of Bronchitis!
This oil has powerful anti-inflammatory effects and can greatly reduce swelling in the bronchial tubes. This will provide you with instant relief if inhaled deeply.
The woodsy smell also gives off a calming and soothing aura what will help you relax.
Tea Tree Oil
Another massive study tested numerous essential oils against common antibacterial resistant bacteria’s. The study found that they were effective against deadly bacteria like E. coli and S. aureus. Scientist performing the study also found that tea tree oil was not limited by the antibacterial resistance and susceptibility bacteria.
Tea tree essential oil is also a very effective expectorant. That means that it will help relieve some of the bronchitis symptoms, like cough and congestion. This combination makes tea tree oil one of the best essential oils for bronchitis.
Eucalyptus Essential Oil
I suggest using eucalyptus oil for bronchitis because of its ability to significantly reduce inflammation. This oil contains a natural organic compound called “1,8 Eucalyptol“, which is known to help treat bronchitis.
On top of its ability to reduce inflammation, you can also use eucalyptus oil for bronchitis to help with pain and inflammation. Any essential oil that can cover more than one base for you is extremely helpful!
Lavender is one of the most effective essential oils for bronchitis because it has strong anti-inflammatory and pain reducing capabilities. Studies have shown that lavender oil is very effective in fighting painful infectious disease, including bronchitis.
Other useful benefits of this essential oil is its ability to break up phlegm and help put you to sleep. The constant coughing, sneezing, and clearing your throat are what causes the pain when you have bronchitis, and this essential oil can help!
I will round out this list by suggesting that you use oregano oil for bronchitis. Oregano oil has great antiviral and antibacterial characteristics, along with the ability to loosen up phlegm and congestion. That means that it will help with the symptoms of bronchitis while also helping get rid of it!
Why Essential Oils Are Used To Treat Bronchitis
Amazing anti-inflammatory properties
One of the main reasons for treating bronchitis with essential oils is because they have amazing anti-inflammatory properties. Since one of the main causes of bronchitis is inflammation, this quality can really help with the symptoms.
Take eucalyptus oil for instance, which is an antiseptic and also has amazing antioxidant and tannins property that helps to reduce inflammation caused by bronchitis. By reducing inflammation essential oils helps to relax the flow of mucous. Essential oils can also help in the secretion of mucous along the surface of the lung. This will help you to take up more oxygen and breathe easily.
Rich in vitamin C
Many essential oils are rich in vitamin C, which has been clinically proven to help keep your immune system strong and resilient. A recent study revealed that vitamin C is also associated with improved lung function in adults. Using the recommended essential oils regularly can help improve your lung health overtime and thus helping to treat bronchitis.
Rich in menthol
Typically derived from eucalyptus, peppermint, and pennyroyal, menthol is a compound made from essential oils and has many health benefits. When taken orally or applied topically, menthol can help treat pain, congestion and inflammations, which are one the main symptoms of bronchitis. Menthol has the ability to dilate bronchioles, a factor that helps to promote its expectorant abilities.
Powerful anti-fungal/ antiviral/ antibacterial properties
There is ample evidence that certain essential oils, such as tea tree essential oil, can help treat bronchitis by inhibiting the flu virus. Essential oils have powerful antifungal, antiviral and antibacterial properties than help to treat bronchitis. In fact, a study published in 2016 revealed that essential oils are capable of inhibiting influenza virus. Another large social study published in 2014 found out that the antibacterial, antifungal and antiviral properties of 45 essential oils were very effective in treating and managing bronchitis.
Excellent analgesic properties
If you have ever suffered from bronchitis before, then you definitely know how painful it is. Essential oils have amazing analgesic properties, meaning they are able to relive pain caused by irritation and inflammation along the bronchial tube. The good thing is that essential oils are able to relieve pain selectively without blocking the nerve impulses or altering the sensory perception. They reduce pain by reducing local inflammatory responses and with acts on the brain.
Treating Bronchitis With Essential Oils
If you occasionally suffer from acute bronchitis, make sure that you are not overly sensitive before treating bronchitis with essential oils. If you have allergic response to an essential oil, then you need to eliminate it from bronchitis treatment. This is because allergies can trigger you immune system to actually release inflammatory chemicals that can damage your lungs further.
In some cases it can cut your breathing completely. On the other hand, if you are not allergic to essential oil, steam inhalation is a great way to use essential oils for bronchitis.
All that you need to do is to put 2 or 3 drops of your preferred essential oil in a large pot of water then heat it until it boils. Once boiled, remove it and inhale the steam directly to benefit from antibacterial, anti-inflammatory and antiviral effects. If it is too hot, you can inhale the vapor using a face cloth.
Chest and back rub
Using a chest and back rub with essential oils every day before you go to bed can also help to treat bronchitis. Studies have shown that chest and back rubs can help control coughing, phlegm and pain when sleeping. To achieve this, all that you need to do is blend your favorite mixture of essential oils with your favorite carrier oil and gently rub it on your back and chest every day before you go to bed. If one of the oils you are using is a sedative, it may also help you to get a good night seep.
Rubs are a great way to relieve inflammation, cough or viruses. If you use the right essential oils for bronchitis, this can be very effective in your treatment.
If you are the type of person who doesn’t like to rub things into your skin, a warm chest compress will also do the trick. All that you need to do it to fill a bucket with hot water then add 5-6 drops of essential oils. Dip a towel in the mixture, dry it, then wrap it around your chest or back.
Food grade oils
Food grade are very important to people suffering from bronchitis because it help kill bacterium and virus inside the body. Just be careful of what you are putting in your body. Make sure that the oil is natural and safe to ingest.
Recipes For You To Consider
There are plenty of recipes that you can use if you are looking to start treating Bronchitis with essential oils. Here are a few of my person favorite choices, but feel free to adjust them to your liking!
Bronchitis Steam Inhalation Recipe
Add 1 drop of each of these essential oils to steamy hot water and inhale. You can do this up to 3 times a day for 5 minute intervals.
- Spike Lavender (1 drop)
- Rosemary (1 drop)
- Eucalyptus (1 drop)
Bronchitis Night Time Chest Rub
Mix these essential oils in a dark bottle with 1 ounce of Jojoba as the carrier oil. Apply this lotion to your chest before going to bed.
- Spike Lavender (5 drops)
- Balsam Fir (3 drops)
- Eucalyptus (3 drops)
- Basil (2 drops)
- Thyme (2 drops)
Steamy Vapor Bath for Bronchitis
Blend these oils into a hot bath and soak for 30 minutes. Breathe the vapors in deeply for the best results.
- Balsam Fir (5-10 drops)
- Balsam Copaiba (5-10 drops)
- Epson Salt (2 cups)