Those of us that live in the states may not have heard of yarrow before, but that doesn’t mean that you can’t take advantage of the benefits of yarrow essential oil. I love to throw a little yarrow into my favorite mixtures as a bit of an “ace in the hole”, if you will. It is lesser known than most of the mainstream oils but still packs a whole arsenal of great benefits.
Yarrow is a popular plant in Europe and is even a large part of certain cultures there. They have been adding the juice from yarrow trees with beverages, typically alcoholic, to take advantage of the health benefits that it provides.
This plant had its “fifteen minutes of fame” in a Greek legend where Achilles used it to recover from an injury. Achilles injured the tendon of the back of his ankle during the Trojan war and used yarrow to help heal the injury successfully. This is most likely due to the plants ability to limit the flow of blood, something we take advantage of in modern yarrow essential oil.
This plant grows mainly in temperate regions of the Northern Hemisphere. While some countries are starting to use this plant as livestock feed, yarrow is actually considered a weed. Some other names you may here it referred to include nosebleed plant, old man’s pepper, gordaldo, or devil’s nettle.
You can extract yarrow essential oil through a process called steam distillation. This is the most common way to extract essential oils because it preserves most of the health benefits the plant can provide. It also helps preserve the natural scent for those interested in how their oils smell.
When compared to other essential oils, you may notice that this oil is a bit more pricy than many others. That is because it takes a large amount of flowers to produce a small amount of oil. No need to worry though, this essential oil is very powerful and you only need a small amount to do the job. In other words, it is essential that you dilute yarrow essential oil before you use it anywhere!
Benefits of Yarrow Essential Oil
Anti-Inflammatory – If you are struggling with any type of inflammation, this essential oil can help you out. It was the ability to decrease inflammation naturally.
Causes Perspiration – This essential oil has the ability to induce perspiration. This is beneficial when you have a cold or fever and want to flush your body of the toxins. This is also a natural way to cool your body if you have a fever or are overheating.
Prevents Uric Acid Buildup – This is a game-changer for those who are fighting gout or arthritis, which is caused from a buildup of uric acid. It can help relieve the symptoms quickly and naturally.
Skin Care – One of the greatest benefits of yarrow essential oil is the fact that it is a natural astringent. This means that it has the ability to remove excess oils and shrink the pores in your skin. This can be extremely useful for those who suffer from acne.
Promotes Blood Flow – Good blood flow helps your body stay healthy all around. Yarrow essential oil will help keep that blood flowing well, distributing all of the elements your body needs and gets through blood. It also ensures that your heart does not need to work overtime to make us for a lack of blood flow!
Uses of Yarrow Essential Oil
Relieve Pain Due To Swelling – Because yarrow essential oil is such a great anti-inflammatory, it can be used to reduce swelling and the pain that it causes. Mix a few drops of this oil with your favorite carrier oil and massage the mixture into the swollen area twice a day.
Hemorrhoid Relief – Another great benefit of this oils anti-inflammatory properties is that it can be an effective remedy for hemorrhoids. You can use this oil in a mixture with other like oils in a poultice.
Relieves Stomach Pain – Yarrow essential oil can help relieve stomach pain by improving digestion. Mix a few drops of this oil with a carrier oil and apply the mixture to your abdomen for best results. This will improve the secretion of digestive juices and help restore health in your liver.
Clear Congestion – Because this oil is a natural expectorant, it does wonders in clearing congestion in your chest, throat, and nose. This is perfect if you are fighting a cold, fighting bronchitis, and fight a cough. Mix a few drops with a carrier oil and apply it you’re your upper lip so that you inhale it throughout the night.
My Favorite Oils To Blend This With
When writing articles about essential oils, I always like to add a section about other essential oils that they blend well with. This could be because they combine to make a great scent, have similar benefits, or cover many symptoms that could be caused from the same condition. Here are my top 5 essential oils that I like to mix with yarrow essential oil
As with all essential oils, it is important that you take the proper precautions to ensure that you remain safe. This oil is known to cause headaches and skin irritation if used for an extended period of time. The same is true if used in high dosages. Please make sure that you consult your doctor if you plan on using this oil on a regular basis.
Another important thing to know about this oil is that it is an emmenagogue. Therefore, you should not use this oil if you believe that you might be pregnant. It could be abortive and should not be used without consulting your physician.
Yarrow essential oil is another great oil that has a variety of uses that you can take advantage of. These benefits include skin care, hair care, relieving pain from swelling, improving blood flow, improving digestion, and relieving congestion. I like to have this oil on hand in the winter, but really you should have it ready to go at all times!